PRACTICE YOGA
Shane Scaglione is in San Francisco teaching Zoom Ashtanga Vinyasa yoga classes. For his schedule of classes this week click on the "Classes" link.
I will teach Zoom Ashtanga Yoga classes every Sunday from 9am to 10:15am. The class is PST aka CA time in San Francisco.
The class will be offered sliding scale $5 to $20. After you have set up a Zoom account here is the code you need to get into class:
https://us02web.zoom.us/j/87589065087
You can pay through Venmo or PayPal and will be able to admit you to class. Please contact me at:
Scaglionesa@yahoo.com or 510.717.2340
He is available for private, group, & corporate classes.
Shane made two videos linking the yoga practice w/
Breath & Mantra. To view the videos click on the Youtube links below:
https://youtu.be/57OJDNe15aI
https://youtu.be/WvPEOl_H2Gg
Contact Shane at:
510-717-2340
or
scaglionesa@yahoo.com
