Balance Workshop at Leela Yoga in Alameda w/ Shane Scaglione on Sat Aug 25th 2018 from 11:30am to 1pm
“In art may you proceed w/ abandon. In life may you proceed w/ balance”
Balance & stability are essential in life along w/ a good yoga practice. We will explore traditional Ashtanga balance postures along w/ non-traditional ones. We will have an in depth look at sirsasana- headstand as balancing on top of our heads inverts the world to see things from another paradigm. This workshop is open to all. There will be modifications yet for others prepare to be challenged in a supportive atmosphere.
Shane Scaglione has been on the yoga path since 1998. He has taught yoga since 2004. He has lived several years in India studying meditation, yoga, Sanskrit chanting, and Ayurveda. He maintains a daily yoga, meditation, and pranayama practice
$25 if paid by Sat Aug 19th & $30 the week of the workshop
Leela Yoga1706 Lincoln Ave Alameda, CA 94501
510-717-2340 8limbedyoga.com firstname.lastname@example.org